Ana is insightful and generous. She saw and drew out connections between what I was experiencing and my chart from the very first session, and gave me clear take-aways. I felt supported and reassured as I brought up my concerns. Plus – Her passion for health, wellbeing and balance flow right through her words to you, inspiring change.

OLIVER, CLIENT

  • Working with Ana has been, and continues to be, a truly life-changing experience. Having struggled with eating disorders since childhood, talking about food has always been difficult for me. Ana created a safe, supportive space, guiding me with compassion and kindness at every step. Through following Ana’s program, I am not only losing weight but, more importantly, mending my relationship with food for the first time in my life. This lifestyle has taught me to treat my body with respect, while showing myself love, compassion, and patience. I truly enjoy working with Ana and highly recommend her to anyone ready to make a lasting change in their life.

    MATILDA, CLIENT

  • Ana, you are an exceptional coach. Even when I feel hesitant to share mistakes or setbacks, I always feel comfortable being open with you during our sessions. This is because you are non-judgmental and consistently remind me of how much progress I’ve already made. You meet my anxieties with praise for the positive steps I’m taking, even if things aren’t perfect. You have an incredible ability to pinpoint the underlying issues and what’s truly holding me back, and your life advice is always clear and insightful, backed by thoughtful logic. When I reflect on how much I’ve grown since January and the wonderful experiences I’ve had, I’m deeply grateful for the opportunity to work with you.

    LILLY, CLIENT

  • Ana is incredibly knowledgeable and wise beyond her years. When I sought change in my life, she took what felt like a complicated process and made it accessible. The package of meetings was the perfect balance of support and guidance, helping me move forward at my own pace. It has been a long journey, but Ana has consistently been there for me with encouraging follow-ups. Working with her has made me more attuned to my needs and has even transformed my physical health. More importantly, Ana gifted me with a "soul" transformation that I didn’t even realize I was seeking.

    AMY, CLIENT

I’ve had the good fortune of knowing Ana intimately for many years now. She possesses unwavering integrity and keen intuition which manifest in every aspect of her healing practice. Rare is the guide whom maintains an internal energetic steadiness while deeply listening and attuning to others. Ana does so with apparent ease and the impact is profound. Plus, she’s funny!

ABBY WHITESIDE, PSYCHOTHERAPIST